मेथी दाना और कलौंजी, दोनों का ही सदियों से हमारी रसोई में उपयोग किया जा रहा है। ये दोनो ही सिर्फ खाने में तड़का लगाने के काम नहीं आती बल्कि पोषण का पावरहाउस है। इन दोनों के अनगिनत स्वास्थ्य लाभ हैं। इस आर्टिकल में हम मेथी दाना और कलौंजी के फायदे अलग-अलग जानेंगे साथ ही … Read more
India has an abundance of flora due to its unique ecology and climatic conditions. Despite its intense and harsh cold conditions, the Himalayas are home to some rare but extremely important herbal plants. People widely use Brahma Kamal, an endangered herb of the Himalayas, for religious, traditional, cultural, spiritual, medicinal, ornamental, astrological, and vastu purposes. … Read more
Tea is more than just a beverage – it is a person’s trusted companion. It can cheer you when sad, comfort you when tired, and accompany you alone. As the saying goes, “Tea is like a hug in a cup – warm, comforting, and full of love”. But what if your beloved cuppa has some … Read more
हमारे घरों में इस्तेमाल होने वाले जड़ी-बूटियाँ और मसाले न केवल हमारे खाने में स्वाद को बढ़ाते हैं पर साथ ही हमारी सेहत का भी ख्याल रखते हैं। हम सभी लोग धनिया को तरह-तरह से अपने व्यंजनों में इस्तेमाल करते हैं। धनिया अपने विशिष्ट स्वाद के साथ-साथ अपने स्वास्थ्य लाभ के लिए भी खूब जानी … Read more
गर्भवती होना किसी भी महिला के लिए आनंद की बात होती है। गर्भवती महिला एक ही समय में खुशी, आश्चर्य और चिंता की भावनाओं को महसूस करती है। एक ओर जहां उसे भविष्य में होने वाले बच्चे के सपनों से खुशी मिलती है, वहीं दूसरी ओर वह अपने भीतर होने वाले सभी हार्मोनल परिवर्तनों के … Read more
The start of the periods is a significant move from girly age to womanhood. Whatever hormonal changes happen during periods or menstruation; they prepare a female body for pregnancy. Regular and naturally occurring monthly periods are not only just a positive sign of overall health but also point toward a balanced cycle that starts well … Read more
Aloe vera is a famous herb for its various medicinal and skincare properties. It has been used for centuries for its health and beauty-related qualities. The herb is highly revered in Ayurveda as a ‘miracle plant’. The name of Aloe vera has an interesting history. It has derived its name from the Arabic word “Alloeh” … Read more
The desire for a fair complexion is not a recent trend. The first recorded skin whitening practices date back to over 200 B.C. Better skin tone was mainly marketed to women as a representation of beauty and status. Historically people used to apply natural ingredients to their skins. In modern times, skin whitening involves using … Read more
Recent decades have seen a spurt in various diseases. Economic development and the blind adoption of Western lifestyles are the reasons for the incidence of non-communicable (lifestyle) diseases. According to the World Health Organization (WHO), 60% of an individual’s health condition is determined by their day-to-day choices. These include diet, exercise, sleep, and stress levels. Today, liver diseases … Read more
Technological advancements have made people’s lives easier in modern times. However, as genius Einstein said, “Every positive value has its price in negative terms.”. Fertility issues, lack of interest in sex, female-related cancers, Polycystic Ovary Syndrome (PCOS), Primary Ovarian Insufficiency (POI), uterine fibroids, underweight or higher weight, and various hormonal imbalances are becoming very common … Read more