Cupcakes Kale Chips Yummy Healthy Eats Tasty Scrumptious Sweets

Talk about the food and all sorts of excitements namely delicious, yummy, healthy, tasty, lip-smacking, and so on, start running high on our minds. And why not, after all, food is all about emotions. If you are also the one with a sweet tooth then the dilemma is to maintain a balance between the cravings and hidden calories in those sweet treats. The good news now is that with cupcakes kale chips yummy healthy eats tasty scrumptious sweets you are no longer required to compromise upon your health. These sweet cupcakes have the goodness of healthy eats, low carb, and reduced fat.

Tasty Scrumptious Sweets – Healthy Cupcakes

Cupcakes are a popular dessert or snack item enjoyed by all age groups around the world. They are small-sized portable sweets making them very convenient to be added as a part of a birthday party, wedding, or simply as an evening snack.

The traditional cupcakes are typically not considered very healthy because they are loaded with sugar and unhealthy fats. Cupcakes also lack fiber and nutrients because they are prepared using refined flour.

A growing interest in healthy eating across the globe has increased the demand for healthier alternatives to traditional ‘not so healthy’ food items including cupcakes.

What Are Healthy Cupcakes?

Healthy cupcakes are a nutritious yet delicious substitute for the traditional cupcakes. They are rich in fiber as they are made using whole grains. They are also low in sugar and use natural forms of sugar such as applesauce, honey, or maple syrup.

Cupcakes Kale Chips Yummy Healthy Eats Tasty Scrumptious Sweets is a healthy substitute to the traditional snacks.

Also Read: Win Win Food Delicious Healthy Eating For No Fuss Lovers

How To Make Healthy Cupcakes?

Healthy cupcakes have a reduced amount of sugar, unhealthy fats, and refined flour and also incorporate various other nutritious ingredients. The basic recipe for making healthy cupcakes is:

Dry Ingredients:

• 1 cup whole wheat flour or oats flour (for gluten-free, use almond flour or a gluten-free flour blend)
• ½ cup unsweetened cocoa powder
• ½ teaspoon baking powder
• ½ teaspoon baking soda
• ¼ teaspoon salt

Wet Ingredients:

• ½ cup unsweetened applesauce (natural substitute for sugar)
• ¼ cup honey or maple syrup (adjusted as per taste)
• ¼ cup plain Greek yogurt or dairy-free yogurt
• 2 large eggs or flaxseed eggs (for a vegan option, use 2 tablespoon ground flaxseeds mixed with 6 tablespoons water)
• 1 teaspoon vanilla extract

Additional Ingredients:

• ½ cup dark chocolate chips (optional, use sugar-free or diary-free as a healthier option)
• For additional taste, add chopped nuts, dried fruits, or shredded coconut.

Step-by-Step Procedure of Making Cupcakes 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line a cupcake/muffin tin with paper liners or lightly grease the cups.

Mix Dry Ingredients: In a mixing bowl, whisk together the whole wheat flour (or alternative flour), cocoa powder, baking powder, baking soda, and salt. Set aside.

Combine Wet Ingredients: In another bowl, mix together the applesauce, honey (or maple syrup), Greek yogurt, eggs (or flaxseed eggs), and vanilla extract until well combined.

Combine Wet and Dry Ingredients: Gradually add the wet mixture to the dry mixture, stirring until just combined. Be careful not to overmix; it’s okay if there are a few lumps.

Fold in Extras: If desired, fold in dark chocolate chips, chopped nuts, dried fruit, or shredded coconut for extra flavor and texture.

Fill Cupcake Liners: Spoon the cupcake batter into the prepared liners, filling each about 2/3 full.

Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.

Cool: Allow the cupcakes to cool in the muffin tin for a few minutes, then transfer them to a wire rack to cool completely.

Enjoy: Once cooled, enjoy your healthy cupcakes guilt-free!

Also Read: 10 Scientifically Proven Moringa Benefits For Men