General

India has long been the center of wisdom, knowledge, and scientific exploration. The foundational texts of Ayurveda – Charak Samhita, Sushruta Samhita, and Ashtanga Hridaya by Vagbhatta – form the backbone of ancient Indian medicine and surgery. Among them, Charak Samhita, written over 2,000 years ago, is the oldest.  The medical knowledge passed down by … Read more

Colds and coughs have become so common these days that almost every household keeps medications for them. This is even more crucial when there are small children at home. As a mother, I also worry about the side effects of conventional medicines. I always seek natural alternatives that are both effective and safe for my … Read more

The human desire for beauty is nothing new – it has existed since time immemorial and will continue indefinitely. There is nothing wrong with wanting radiant, flawless skin. However, in the race for a glowing complexion, many turns to chemical-laden cosmetics, often unaware of their hidden dangers.       Research suggest that prolonged use of synthetic … Read more

Throughout history, determined individuals have sought ways to enhance longevity, improve skin health, and boost immunity, often going to great lengths to discover new remedies. One such powerful combination is sea moss and shilajit – two superfoods that offer unique advantages on their own but provide even greater health benefits when combined. The remarkable benefits … Read more

Many herbal plants have a long history of use in traditional medicine, but in modern times, people have either lost track of them or often confuse them with other herbs. As per the World Health Organization (WHO), about 80% of the population and modern medicine system still rely on these plants for healthcare. Traditional Unani … Read more

Lemongrass oil is a popular essential oil known for its aromatic qualities and numerous skincare benefits. The oil is extracted from the lemongrass leaves and is widely used in skincare products and aromatherapy. It is known for its antioxidant, antibacterial, antifungal, and anti-inflammatory properties. But is lemongrass oil good for your skin? Can you apply … Read more

Humans have recognized and used medicinal or herbal plants since ancient times to treat various health-related diseases or disorders. Herbal products have become more relevant today due to increasing health issues and rising safety concerns about synthetic drugs. A vast variety of plants provide bioactive compounds that benefit health. The Arjuna tree is one such … Read more

The human obsession with beautiful skin dates back to the onset of civilization. This craze has led to the discovery of various herbal plants suitable for returning the glow. Ancient cultures used to rely on herbs for treating skin-related problems as well as for normal skincare routines. The ancient medicine system has a holistic approach … Read more

Super seeds like chia and sabja (basil) are becoming popular for their impressive nutritional profile and health benefits. Sabja seeds have a long history of use in Ayurveda. Its properties are well-documented in Ayurvedic texts and have been used in Ayurvedic treatment for over 1000 years. On the other hand, the benefits of promoting energy, … Read more

Here I come with another saag that has been given Godly recognition since ancient times. The tall plants of amaranth have gotten their name from the Greek word ‘Amarantos’ that means “the never-fading” or “one that does not wither”. Amaranth has been a staple food of many civilizations. Red amaranth is one of the many … Read more