Malavika Chandel 
People today are more conscious than ever about their appearance. The beauty industry is flooded with cosmetic products promising an instant glow and flawless skin. However, not everything that shines is gold – many of these chemical-based products come with hidden risks. While they may offer quick results, prolonged use often leads to skin damage, … Read more
The human desire for beauty is nothing new – it has existed since time immemorial and will continue indefinitely. There is nothing wrong with wanting radiant, flawless skin. However, in the race for a glowing complexion, many turns to chemical-laden cosmetics, often unaware of their hidden dangers. Research suggest that prolonged use of synthetic skincare … Read more
Many herbal plants have a long history of use in traditional medicine, but in modern times, people have either lost track of them or often confuse them with other herbs. As per the World Health Organization (WHO), about 80% of the population and modern medicine system still rely on these plants for healthcare. Traditional Unani … Read more
Lemongrass oil is a popular essential oil known for its aromatic qualities and numerous skincare benefits. The oil is extracted from the lemongrass leaves and is widely used in skincare products and aromatherapy. It is known for its antioxidant, antibacterial, antifungal, and anti-inflammatory properties. But is lemongrass oil good for your skin? Can you apply … Read more
Just as in my previous articles related to men’s health, this article is also a call for men to take care of their health and I am here to tell you how better you can do that. I believe that healthcare should be done in sync with nature and running after synthetic products do more … Read more
Females are the backbone of any family and society as a whole. However, their health issues are often less talked about and cared about. Fortunately, many herbs are available that are particularly helpful for female health. Ajwain is one such herb that can address many health issues of prime concern for women. Ajwain’s benefits for … Read more
Super seeds like chia and sabja (basil) are becoming popular for their impressive nutritional profile and health benefits. Sabja seeds have a long history of use in Ayurveda. Its properties are well-documented in Ayurvedic texts and have been used in Ayurvedic treatment for over 1000 years. On the other hand, the benefits of promoting energy, … Read more
Saags are winter’s delight. The arrival of the cool weather also brings with its different types of leafy greens (saag). Traditionally, in India saag is consumed by almost every family in one or the other form. Saags are relished not just as a normal food but are included as special cuisine in some of the … Read more
India has an abundance of flora due to its unique ecology and climatic conditions. Despite its intense and harsh cold conditions, the Himalayas are home to some rare but extremely important herbal plants. People widely use Brahma Kamal, an endangered herb of the Himalayas, for religious, traditional, cultural, spiritual, medicinal, ornamental, astrological, and vastu purposes. … Read more
Tea is more than just a beverage – it is a person’s trusted companion. It can cheer you when sad, comfort you when tired, and accompany you alone. As the saying goes, “Tea is like a hug in a cup – warm, comforting, and full of love”. But what if your beloved cuppa has some … Read more