Malavika Chandel 
Lemongrass oil is a popular essential oil known for its aromatic qualities and numerous skincare benefits. The oil is extracted from the lemongrass leaves and is widely used in skincare products and aromatherapy. It is known for its antioxidant, antibacterial, antifungal, and anti-inflammatory properties. But is lemongrass oil good for your skin? Can you apply … Read more
Just as in my previous articles related to men’s health, this article is also a call for men to take care of their health and I am here to tell you how better you can do that. I believe that healthcare should be done in sync with nature and running after synthetic products do more … Read more
Females are the backbone of any family and society as a whole. However, their health issues are often less talked about and cared about. Fortunately, many herbs are available that are particularly helpful for female health. Ajwain is one such herb that can address many health issues of prime concern for women. Ajwain’s benefits for … Read more
Super seeds like chia and sabja (basil) are becoming popular for their impressive nutritional profile and health benefits. Sabja seeds have a long history of use in Ayurveda. Its properties are well-documented in Ayurvedic texts and have been used in Ayurvedic treatment for over 1000 years. On the other hand, the benefits of promoting energy, … Read more
Saags are winter’s delight. The arrival of the cool weather also brings with its different types of leafy greens (saag). Traditionally, in India saag is consumed by almost every family in one or the other form. Saags are relished not just as a normal food but are included as special cuisine in some of the … Read more
India has an abundance of flora due to its unique ecology and climatic conditions. Despite its intense and harsh cold conditions, the Himalayas are home to some rare but extremely important herbal plants. People widely use Brahma Kamal, an endangered herb of the Himalayas, for religious, traditional, cultural, spiritual, medicinal, ornamental, astrological, and vastu purposes. … Read more
Tea is more than just a beverage – it is a person’s trusted companion. It can cheer you when sad, comfort you when tired, and accompany you alone. As the saying goes, “Tea is like a hug in a cup – warm, comforting, and full of love”. But what if your beloved cuppa has some … Read more
Aloe vera is a famous herb for its various medicinal and skincare properties. It has been used for centuries for its health and beauty-related qualities. The herb is highly revered in Ayurveda as a ‘miracle plant’. The name of Aloe vera has an interesting history. It has derived its name from the Arabic word “Alloeh” … Read more
The desire for a fair complexion is not a recent trend. The first recorded skin whitening practices date back to over 200 B.C. Better skin tone was mainly marketed to women as a representation of beauty and status. Historically people used to apply natural ingredients to their skins. In modern times, skin whitening involves using … Read more
Technological advancements have made people’s lives easier in modern times. However, as genius Einstein said, “Every positive value has its price in negative terms.”. Fertility issues, lack of interest in sex, female-related cancers, Polycystic Ovary Syndrome (PCOS), Primary Ovarian Insufficiency (POI), uterine fibroids, underweight or higher weight, and various hormonal imbalances are becoming very common … Read more